Simple, delicious gluten free recipes, food and drinks, to enjoy this holiday season!

New FDA Decision Brings Clarity for Menopause Care, Hormone Therapy: What You Should Know About the Latest Change

If you’ve ever taken a handful of vitamins and wondered how much your body is actually absorbing — you’re not alone. Nutrients taken orally can lose a significant percentage of their potency as they move through the digestive system. IV nutrient therapy changes that equation entirely. By delivering vitamins, minerals, amino acids, and antioxidants directly into your bloodstream, IV therapy allows for near-100% absorption and rapid cellular delivery — something no capsule or powder can match. The result? Faster energy restoration, deeper detoxification, and noticeable vitality that most people feel within hours to a day. At The Healing Collective Functional & Integrative Medicine in Niwot, CO , we use IV therapy not just for hydration or recovery, but as a powerful tool for whole-body healing — especially when combined with good nutrition and targeted supplementation. Because while IV therapy provides an incredible boost, food and supplements remain the foundation of sustained wellness. Without them, many people would experience even greater nutrient deficiencies, fatigue, and barriers to healing. Together, a nutrient-rich diet, quality supplementation, and IV therapy create a synergistic path to true cellular vitality.

Stress doesn’t just live in your mind — it shows up in your gut. Discover how chronic stress impacts digestion, the microbiome, and your mood, and learn evidence-based ways to restore your gut–brain balance.

Restore Energy, Metabolism, and Vitality — Safely and Holistically

Menopause is a Journey Part 2, The Truth Behind the Confusion

Seasonal Allergies: gut and liver connection

Avocado Egg Salad

Mango Chicken Salad with Avocado