Free +❤HeartMath® Training Videos
The Healing Collective • November 18, 2022
Prior to your first +❤HeartMath® experience with Dr. Jessie at The Healing Collective, be sure to set up your account so that you can access the Online Training Videos!
These videos are a fantastic resource for free and available to anyone who is interested in Heart Math tools for Coherence. If you are looking to go deeper with HeartMath tools and techniques incorporating bio / neurofeedback, schedule a free consult to learn about our HeartMath program here at The Healing Collective.
Fresh from the Farmers Market: What to Eat This July
Wildfire smoke and poor air quality can cause fatigue, brain fog, headaches, inflammation, and more—not just breathing problems. Learn how smoke affects the body and discover practical, evidence-informed ways to support your health, including hydration, nutrition, antioxidants, and functional medicine approaches.
Have you ever experienced fatigue, headaches, muscle cramps, brain fog, dizziness, or difficulty staying hydrated—even though you're drinking plenty of water?
Electrolytes are essential minerals that play a vital role in hydration, nerve signaling, muscle function, energy production, and overall health. Unfortunately,
Have you ever noticed that stress affects your stomach—or that digestive issues seem worse during periods of anxiety? That's because your gut and brain are constantly communicating. In fact, scientists often refer to the gut as the body's "second brain" because of the intricate relationship between the digestive system
Low libido is far more common than many people realize, yet it is often treated as something people simply have to “live with” as they age, experience stress, or go through hormonal changes.
From a functional medicine perspective, allergies are not just about pollen, dust, or environmental triggers—they are a reflection of how your immune system is functioning. And one of the most important places to look? Your gut.
Even in people who are not diabetic, blood sugar imbalances can quietly drive fatigue, weight gain, hormone disruption, inflammation, and long-term chronic disease. The challenge is that most people don’t realize it’s happening.
As the days get longer and the sun returns, many people expect to feel naturally more energized. And yet, for so many, spring arrives… and the fatigue is still there.
If you’re feeling tired despite the seasonal shift, your body isn’t broken—it’s asking for support at a deeper level.
Many individuals we work with have done so much to support their health: addressing gut concerns, balancing hormones, changing nutrition and lifestyle, yet still feel disconnected from their body or anxious about symptoms returning.
NAD+ for a mitochondrial health reset. Who can benefit from this IV and why
