Coffee: The Pros & Cons

The Healing Collective • November 2, 2022
Article provided by Ronald Grisanti D.C., D.A.B.C.O., DACBN, MS, CFMP complements of Functional Medicine University.

Coffee is considered one of the most beloved beverages in the world. Coffee specialty shops are popping up all over. People love coffee and most people can't start there day without their cup (or more) of coffee.

Yes there are pros well documented showing the benefits of drinking coffee.


HERE ARE JUST A FEW:


  1. Can Improve Energy Levels
  2. Can Help You Burn Fat
  3. May Lower Your Risk of Type 2 Diabetes
  4. May Protect You From Alzheimer's Disease and Dementia
  5. May Lower Your Risk of Parkinson's
  6. May Protect Your Liver
  7. Can Fight Depression
  8. May Lower Risk of Certain Types of Cancer
  9. May Help You Live Longer



With all of these benefits is there a downside?


The answer is YES!

Coffee is made from roasted seeds and contains a chemical called acrylamide. Acrylamide is classified as a group 2A carcinogen and extremely hazardous. Acrylamide has been shown to cause multiple types of cancers including renal, endometrial and ovarian cancers.


Coffee crops are also highly sprayed with pesticides like glyphosate and 2-4-D. These two chemicals are associated with different cancers and disrupt human biochemistry.


If you drink a lot of coffee I suggest asking your physician to order a glyphosate test (https://www.greatplainslaboratory.com/glyphosate-test). If your levels are high it may be wise to re-consider that daily cup of coffee.

One important option to at least minimize some of these downsides to coffee consumption is to only drink organic and non-roasted coffee.

The information on this site is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Grisanti and his functional medicine community. Dr. Grisanti encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.


We offer whole-person functional and integrative care at The Healing Collective. Contact us to schedule a free consult or to become a new patient at our clinic in Niwot, CO. Learn more about our functional medicine providers here.

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