Chopped Broccoli Salad
Raechel Koob • March 6, 2025
Chopped Broccoli Salad
Ingredients
2 heads broccoli
1/4 cup dried cranberries
1 1/2 tablespoons sesame seeds
1 tablespoon coconut aminos
1 1/2 teaspoons lemon juice
3/4 teaspoon sea salt, or to taste
1/4 teaspoon garlic powder
1/4 teaspoon ground ginger
2 tablespoons extra virgin olive oil
How To Prepare
1.Chop the broccoli and cranberries.
2.Mix everything together.
3.For best results let sit for 30 minutes or so to let the flavors mingle.
From a functional medicine perspective, allergies are not just about pollen, dust, or environmental triggers—they are a reflection of how your immune system is functioning. And one of the most important places to look? Your gut.
Even in people who are not diabetic, blood sugar imbalances can quietly drive fatigue, weight gain, hormone disruption, inflammation, and long-term chronic disease. The challenge is that most people don’t realize it’s happening.
As the days get longer and the sun returns, many people expect to feel naturally more energized. And yet, for so many, spring arrives… and the fatigue is still there.
If you’re feeling tired despite the seasonal shift, your body isn’t broken—it’s asking for support at a deeper level.
Many individuals we work with have done so much to support their health: addressing gut concerns, balancing hormones, changing nutrition and lifestyle, yet still feel disconnected from their body or anxious about symptoms returning.
NAD+ for a mitochondrial health reset. Who can benefit from this IV and why
IV therapy to enhance immune system support
Myers’ Cocktail is one of the most well-known and widely used nutritional IV infusions in functional and integrative medicine. It delivers a powerful blend of vitamins and minerals directly into the bloodstream, bypassing the digestive system for maximum absorption and immediate cellular availability.
How to Set Goals You Can Actually Achieve (Without Burning Out)
15 tips to support your bowel movements with functional medicine recommendations
Simple, delicious gluten free recipes, food and drinks, to enjoy this holiday season!
