INTEGRATIVE PHYSICAL THERAPY

An integrated approach to optimizing motor control, neuromuscular, and mechanical function which emphasizes soft tissue mobilization (STM), proprioceptive neuromuscular facilitation (PNF), joint mobilization, and skilled therapeutic exercise training.

Effective and lasting treatment for mechanical and chemical dysfunction resulting from concussion and post-concussion syndrome.

Movement screen & Skilled, Individualized Exercise Prescription.

Reversing Cognitive Decline & Alzheimer's/Dementia Prevention.

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A new and highly effective way to treat pain and inflammation using mirco-amperage current.  If other approaches have failed, FSM may be just the treatment for you. Find out more on our FSM page. 

Learn how to address the root cause of low back or neck pain and gain preventative strategies to keep you moving and healthy.

Learn strategies to improve your quality of life, decrease and resolve your symptoms, and return to your activities. 

Get relief from temporomandibular joint disorder and pain.

Individualized yoga posture, meditation, and pranayama prescription to optimize movement patterns and promote wellness, guided by a Doctor of Physical Therapy with advanced training in yoga, anatomy, and functional movement. 

Novel and evidence-based treatment strategies that​ help you get out of pain and back to living your life fully.

Safe, evidence-based care after your joint replacement or surgery to get you back to living life as quickly and safely as possible. 

Techniques for symptom frequency and duration reduction, getting to the root cause of your headaches or migraines.

NATHAN MALCOMB

Biological Research Scientist

"Jessie is a talented healer who intuitively combines the ancient science of yoga with modern PT techniques in manual therapy and energy medicine.  Weaving these modalities, Jessie custom tailors empowering treatment plans that meet patients where they are, building on their strengths to help them regain wholeness after working through injury and illness.  

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In a world where medicine is increasingly fast-paced, it is rare to find such a talented clinician who takes time to breathe with her patients, truly listen to your needs, holistically focus on mind, body & spirit, helping you connect with accessible tools for wellness. 

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Jessie is a skilled manual therapist with an innate ability to quickly find tender spots and address the imbalances that created them. Unlike conventional physical therapy programs, Jessie's integration of yoga postures and therapeutic movements provides a functional, neuromuscular foundation that is directly relatable to the day-to-day movements that carry you through the world. Although it is difficult to bang out ten repetitions of a particular core exercise while standing in line at the grocery store, taking a moment to root down through your feet, align your spine and enjoy the serenity of a slow exhale is quite attainable and feels great! Dr. Jessie explains that by doing this not only are you retraining and strengthening your core but also relaxing your nervous system.  This and many other practices she has to offer can be taken anywhere, and through persistence, they become part of a lifestyle that leads to optimal health.

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I highly recommend Dr. Tierney to anyone looking for a clinician and teacher to help guide you on a path toward reaching your highest potential." 

KATHRYN T. 

Vetrenary Technician

"I had extreme lower back pain and muscular pain in my shoulders.

I was treated by Jessie with FSM (frequency specific microcurrent). The treatment was painless and took less than an hour.

The next morning, I woke up after the best night of sleep I've had in awhile and had NO PAIN.  I feel AMAZING.

Definitely recommend and will be returning to Jessie for PT and treatments."

SHAWN GLEASON

Yogi, Saivite 

"Dr. Jessie is a fantastic physical therapist. Her integration of essential oils with soft tissue mobilization and how she teaches therapeutic movements have helped greatly to aid my body's healing mechanism from many years of work-related abuse and neglect.

I highly recommend FSM through Jessie if you are feeling that optimum health is one of your goals. After having cramped, painful fingers from snow shoveling, and also suffering stiff ankles from years of standing on cement for my job, just a few FSM treatments helped decrease my pain and improve my range of motion significantly, and the results have lasted."