Free Yoga Asana & Pranayama Classes with Dr.J

Did you know that Dr. Jessie, our Doctor of Physical Therapy and Frequency Medicine expert is also an Experienced-Registered Yoga Instructor and offers one-on-one in-person and virtual Medical Therapeutic Yoga sessions?


MEDICAL THERAPEUTIC YOGA


Medical Therapeutic Yoga with Dr. Jessie combines evidence-based interventions that address the root of your issue for lasting, effective, empowering healing.

FREE YOGA & PRANAYAMA VIDEOS!


In this time of increased stress, it is so important to learn how to take steps for self-care: a Yoga practice offers us techniques that teach us how to access what really matters for peace and harmony within ourselves so that we can elicit those qualities in the world around us. 

These free videos are an offering to the community. Please feel free to share with people you know will benefit from a yoga practice.




Click here to access the free videos.


If you are ready to embark on a journey of empowered healing through breathing, meditation, and posture practice, schedule a therapeutic yoga session with Dr. Jessie by calling our office.


Move Well | Breathe Well | Be Well

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